heyvie offers various content depending on the program you purchase. In addition to daily exercises, you gain access to several other activities such as meditations and sleep flows. In the "Learning" section, you'll find a wealth of information related to neurocentric training and the brain. You can also use the diary feature to record everything that affects you daily, from pain and medications taken to your mood and thoughts. Don’t worry—this information is not used for any purpose other than your own reference! Additionally, the diary provides an overview of your completed neuro flows and other activities. If there's an exercise that you particularly enjoy and find beneficial, no problem—you can favorite these exercises with a heart icon for easier access later!
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written on
November 5, 2024